A Week of Awakening

₹499.00

One Week Yoga/Meditation Course. A week of Awakening is a 7 days Yoga/Meditation programme thoughtfully designed for the Beginners to understand and adapt the healthy life wellness routine. Our Experts will help you to start your yoga/meditation journey with gentle practices.

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A week of Awakening is a 7 days Yoga/Meditation programme thoughtfully designed for the Beginners to understand and adapt the healthy life wellness routine. Our Experts will help you to start your yoga/meditation journey with gentle practices.
Inclusions :  1: One week Yoga/ Meditation morning sessions with our experts.
2 : Complimentary 15 minutes Diet & Nutrition Counselling
Benefits :There are numerous benefits of yoga and meditation, and most of us are well aware of the importance of yoga and meditation in daily life.
1 : Relief from Back Pain
2 : Improves Focus
3 : Helps in Weight Loss
4 : Enhances Skin health
5 : Improves Heart health

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A Week of Awakening
₹499.00